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| Best Acne Cure |
In two weeks, completely cut all foods that can cause acne.
That slowly reintroduce these foods and carefully record their level of acne.
Here's a sample of food:
So you want is fruit good fruit!
Two or three egg yolks per day, this is the exact right amount of protein. Extra protein, causing the skin to retain water.
Combine sugar and fat.
Eat plenty of great meals a day, within shorter intervals. It is good practice, either.
This is especially for the ladies, moisturizers and lotions do not!
No supplements. These contain many minerals, causing acne.
Make sure you keep a journal.
This diet is too extreme, but it works! He has worked for me and my acne was incurable! Want to know more about me, visit my lens! (Link below).
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